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Continue to ChatI've recently started practicing japa meditation. Meditating has always been a bit difficult for me, but japa asks you to focus on the space between things, and psychologically knowing I have anchor points frees me to do so. - Allison McAtee from https://whatsmyquote.com/quote/i-ve-recently-started-practicing-japa-meditation-meditating-has-always-been-a-bit-difficult-for-me-but-japa